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The Grueling Training Schedule of a Paralympian Isn’t For Everyone

March 29, 2019 Dan Murphy Health Tips Paralympics, exercise, Travis Gaertner
Travis Gaertner Training Handbike

Do you find it tough to maintain a workout regimen? The dedication required by Travis Gaertner makes even the busiest exercise schedules look pretty tame. See how he balances life and Paralympic training.

Overcoming Obstacles and Getting Started with Fitness

February 19, 2019February 19, 2019 Dan Murphy Uncategorized active lifestyles, inclusive fitness, workouts
Travis Gaertner on a selectorized chest press

The first step in making fitness a habit is simply to start. Paralympian Travis Gaertner provides motivation for getting started, and shares how he overcomes obstacles to his workout routine.

How to Get Active During American Heart Month

February 14, 2019February 14, 2019 Dan Murphy Health Tips activity, cardio, exercise, heart month

American Heart Month takes place in February. So, this month is a great time to assess how active your lifestyle is.

What Health and Exercise Mean to This Paralympian

January 29, 2019January 29, 2019 Dan Murphy Uncategorized active lifestyles, exercise, fitness
Travis Gaertner Using a PRO1

Travis Gaertner in a Paralympian in training, but he understands the importance of an active lifestyle for people at any ability or fitness level.

Travis Gaertner’s Quest for More Paralympic Gold

January 7, 2019August 19, 2021 Dan Murphy Uncategorized PRO1, success stories, exercise
Travis Gaertner on his hand cycle

Travis Gaertner is an elite athlete. And he relies upon the SCIFIT PRO1 to train at the highest level.

Why Being Active at Any Age is Important

November 14, 2018November 14, 2018 Dan Murphy Uncategorized active aging, fit tips
Indoor cycling class

Staying active has positive repercussions far down the road, and that goes for exercisers who are 30 or 80.

Exciting Small Group Training Experiences for Older Adults

March 7, 2017 SCIFIT Uncategorized

The fitness industry needs to quickly embrace a growing group of older exercisers. With the exerciser experience becoming just as important as physical results in the battle for customer retention, and with the trend to deliver more group training, it’s essential to consider the importance of small group training for active agers. The benefits for …Read More

Spotlight On Fall Risk Reduction: Part 2

July 18, 2016August 2, 2016 SCIFIT Uncategorized

The second installment of the spotlight on fall risk reduction takes a quantitative dive into the consequences of ignoring fall risk reduction efforts from a budgetary standpoint. It also provides solutions for changing the future of wellness for older adults.

Spotlight On Fall Risk Reduction: Part 1

July 14, 2016January 20, 2017 SCIFIT Uncategorized

Fall risk reduction expert, Dr. Debbie Rose, shines a light on a severely lacking sector of the health and wellness realm. From what she is actively doing to improve the health of older adults, how manufacturers can help and how the current perspectives concerning older adults can be harmful.

ALS in Strides: Hear How Ellen Corindia Stays Active with SCIFIT

June 7, 2016June 9, 2021 SCIFIT Uncategorized

Ellen Corindia, who has battled ALS for nearly two decades, details how a brief meeting and a goodwill gesture gave her the chance to use a piece of fitness equipment for the first time in 15 years.

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