The first step in making fitness a habit is simply to start. Paralympian Travis Gaertner provides motivation for getting started, and shares how he overcomes obstacles to his workout routine.
Overcoming Obstacles and Getting Started with Fitness
Author: Dan Murphy
How to Get Active During American Heart Month
American Heart Month takes place in February. So, this month is a great time to assess how active your lifestyle is.
What Health and Exercise Mean to This Paralympian
Travis Gaertner in a Paralympian in training, but he understands the importance of an active lifestyle for people at any ability or fitness level.
Travis Gaertner’s Quest for More Paralympic Gold
Travis Gaertner is an elite athlete. And he relies upon the SCIFIT PRO1 to train at the highest level.
Why Being Active at Any Age is Important
Staying active has positive repercussions far down the road, and that goes for exercisers who are 30 or 80.
